Many people think that yoga is just stretching. But while stretching is certainly involved, yoga is really about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits.
Yoga poses can be done quickly in succession, creating heat in the body through movement or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the tradition in which the teacher has trained.
This fantastic online training course will take anyone from total novice through to advance Yoga specialist. Each module guides the viewer through a step-by-step process, allowing them to systematically build the core relaxation techniques necessary in order to master this fine art.
Each module will provide you with extensive tuition on the art of Yoga. The course is taught by qualified Yoga experts who are highly experienced in this area.
Here are just a few areas the online course will cover:
As part of your course you will receive full tutor support. You can contact your tutor direct from the member's area.
Full details of how to obtain the support are provided within the member's area for your specific course.
Please note: all email support requests are answered within 24 hours.
FULL tutor support
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Simple and easy to follow online training videos which I could use whilst at home. Ideal for both beginners and advanced students.
The cost of this course was easily justifiable in the fact that you are effectively hiring a tutor to teach you from the comfort of your own home. I particularly like the way I can revisit the course time and time again.
ABOUT YOUR TUTOR
The online YOGA training course contains a wealth of training videos, downloadable documents and exercises. The following screenshots demonstrate the quality standards of training you will immediately receive once you enrol and register on the course.
Learn each module at your own pace and revisit modules time and again
UNLIMITED ACCESS TO YOUR COURSE
The course provides tutor-based videos and audio, to ensure the highest standards of tuition are delivered
EXPERT TUITION AND COACHING
You will learn from a highly skilled tutor with a passion for teaching Yoga
SUPPORTING DOCUMENTS + SUPPORT
Your course includes downloadable supporting documents and email tutor support